Breathing is life and it's the ever changing exchange of the life force coming into your body. Trends will come and go as surely as your chest will rise and fall with each breath and when you reach your limit and check out you will realize there is no death and no reason to be anxious about what is.
I was meditating and focusing on my breath today, off in the blackness of my closed eyes colors and images started taking shape and when I turned my attention on making it out and digging for relevance it was gone.
Don't we love those experiences that rock our foundations be it an encounter with a fellow traveller or the shattering ego death that can accompany heavier drug trips, I think of the experiences that I've had, phenomenon witnessed, transformations and miracles, coincidence, fate and sometimes I find it hard to focus when someone is telling me about a funny reality show or something they read on twitter and I want to scream about the wasted breath and that their time in this existence is short and to take a hold of life and actually live and that there are absolutely no life changing relevant things on twitter.
Btw @johntole
Anyways, it's a bit frustrating to know I have people close to me who can't get there, to watch them struggle, to watch them wonder what's wrong, to dream and never do but it strengthens my resolve to keep sharing no matter how off my rocker they think I am.
TV, the Internet, movies, social networking, the 24 hour cable news cycles are all traps. They exist to trap you into the life of reaction, the life of judgement, a deep sleep where you wake up on your death bed and beg for more meaningful moments with your family that you ignored while Hollywood and Madison avenue filled hour mind with drivel and the need to buy ultimately worthless possessions out of boredom.
I've been without tv since march and have also been on a news fast. If something major happens there are no shortage of folks who will tell me, but even now 120+ days into my news fast it has not impacted my life in a negative way, in fact quite the opposite, I have time to put positive energy into positive endeavors where as news is a constant cycle of fear mongering and hand wringing while middle America takes one right up the middle while corporations profit.
Poverty, famine, war, terrorism, corruption, lies, politics which create and encompass all of it will always be and with the removal of it from my world view I have seen some marked improvement in my productivity and over all well being.
The laughing baby is the new water skiing squirrel.
Tell me when the squirrel starts laughing I'll tune back in, otherwise you'll catch me twice a week at adrift float spas here in dallas off of Preston and Northwest highway enjoying the sensory deprivation of their amazing floatation rooms.
If you enjoy relaxation, meditation, if you would like to experience zero gravity and discover the power and soothing presence of your breath, I suggest you head on down.
That's where I was today right in the middle of my first 36 hours in dallas, between 2 of the 4 sets I've done, after my radio show ( Health, Wealth and Happiness on 1190am Dfw Monday through Friday 11 to noon) and before a kick ass yoga class at American power yoga, I was floating, I was breathing and for a brief second I caught a glimpse of eternity and it was Laughing on water skis.
Today's set list:
Period joke
Psychology
Marriage is like homelessness
Online dating
Garage sales
Used excercise equipment
Hot lava monster
School programs
Huge thank you to everyone who took time to check out the UYH Records Web Store at
http://useyourheadrecords.bigcartel.com/
I was meditating and focusing on my breath today, off in the blackness of my closed eyes colors and images started taking shape and when I turned my attention on making it out and digging for relevance it was gone.
Don't we love those experiences that rock our foundations be it an encounter with a fellow traveller or the shattering ego death that can accompany heavier drug trips, I think of the experiences that I've had, phenomenon witnessed, transformations and miracles, coincidence, fate and sometimes I find it hard to focus when someone is telling me about a funny reality show or something they read on twitter and I want to scream about the wasted breath and that their time in this existence is short and to take a hold of life and actually live and that there are absolutely no life changing relevant things on twitter.
Btw @johntole
Anyways, it's a bit frustrating to know I have people close to me who can't get there, to watch them struggle, to watch them wonder what's wrong, to dream and never do but it strengthens my resolve to keep sharing no matter how off my rocker they think I am.
TV, the Internet, movies, social networking, the 24 hour cable news cycles are all traps. They exist to trap you into the life of reaction, the life of judgement, a deep sleep where you wake up on your death bed and beg for more meaningful moments with your family that you ignored while Hollywood and Madison avenue filled hour mind with drivel and the need to buy ultimately worthless possessions out of boredom.
I've been without tv since march and have also been on a news fast. If something major happens there are no shortage of folks who will tell me, but even now 120+ days into my news fast it has not impacted my life in a negative way, in fact quite the opposite, I have time to put positive energy into positive endeavors where as news is a constant cycle of fear mongering and hand wringing while middle America takes one right up the middle while corporations profit.
Poverty, famine, war, terrorism, corruption, lies, politics which create and encompass all of it will always be and with the removal of it from my world view I have seen some marked improvement in my productivity and over all well being.
The laughing baby is the new water skiing squirrel.
Tell me when the squirrel starts laughing I'll tune back in, otherwise you'll catch me twice a week at adrift float spas here in dallas off of Preston and Northwest highway enjoying the sensory deprivation of their amazing floatation rooms.
If you enjoy relaxation, meditation, if you would like to experience zero gravity and discover the power and soothing presence of your breath, I suggest you head on down.
That's where I was today right in the middle of my first 36 hours in dallas, between 2 of the 4 sets I've done, after my radio show ( Health, Wealth and Happiness on 1190am Dfw Monday through Friday 11 to noon) and before a kick ass yoga class at American power yoga, I was floating, I was breathing and for a brief second I caught a glimpse of eternity and it was Laughing on water skis.
Today's set list:
Period joke
Psychology
Marriage is like homelessness
Online dating
Garage sales
Used excercise equipment
Hot lava monster
School programs
Huge thank you to everyone who took time to check out the UYH Records Web Store at
http://useyourheadrecords.bigcartel.com/
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